Healing Connections
A co-created podcast where we explore each other's healing journeys and various healing modalities. We share and discuss the things that supported and still support us on our path towards more emotional and psychological health. May this inspire and support people on their own journey back to wholeness.
Healing Connections
#14 - Worthiness and how to find it in the body
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Max
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Season 1
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Episode 14
Max continues to explore the topic of worthiness and how to find a physical manifestation of it in the body. He shares how feelings of not-good-enough and guilt showed up in his body. At the end he offers a guided meditation aimed to rediscover a physical sensation of worthiness in your body.
