Healing Connections
A co-created podcast where we explore each other's healing journeys and various healing modalities. We share and discuss the things that supported and still support us on our path towards more emotional and psychological health. May this inspire and support people on their own journey back to wholeness.
Healing Connections
#12 - Worthiness and how to rediscover it
Max explores the topic of worthiness in this first solo episode. He explains what worthiness means to him and how it was his antidote of feelings of insufficiency, not feeling good enough, not feeling loveable. Common variations of insufficiency are explored and how worthiness is something unconditional and inherent for all of us.
The second half of the episode offers a social meditation practice for the listeners to join in to explore the topic of worthiness for themselves.
