Healing Connections
A co-created podcast where we explore each other's healing journeys and various healing modalities. We share and discuss the things that supported and still support us on our path towards more emotional and psychological health. May this inspire and support people on their own journey back to wholeness.
Healing Connections
#5 - Shadow Work and Acceptance
Max and Liana continue their conversation and further exploration of what healing means to them. Max shares about creating conditions and circumstances to safely experience emotions, seeing himself for who he is, and accepting it all, especially the dark parts, appreciating beauty in the scars. They touch on individual and collective healing, the benefits and challenges, and how we can best help each other in the process. Finally, a topic of authenticity and bravery wraps it up nicely.
Keywords: Shift from not knowing emotions to experiencing them safely, Removing cloud of mystery about self, Scars can be beautiful, no good or bad in the healing process, Self-acceptance and inclusion of dark in whole, Healing self is healing each other, Vulnerability and authenticity
