Healing Connections

#5 - Shadow Work and Acceptance

April 30, 2023 Max & Liana Season 1 Episode 5
#5 - Shadow Work and Acceptance
Healing Connections
More Info
Healing Connections
#5 - Shadow Work and Acceptance
Apr 30, 2023 Season 1 Episode 5
Max & Liana

Max and Liana continue their conversation and further exploration of what healing means to them. Max shares about creating conditions and circumstances to safely experience emotions, seeing himself for who he is, and accepting it all, especially the dark parts, appreciating beauty in the scars.  They touch on individual and collective healing, the benefits and challenges, and how we can best help each other in the process. Finally,  a topic of authenticity and bravery wraps it up nicely.

Keywords: Shift from not knowing emotions to experiencing them safely, Removing cloud of mystery about self, Scars can be beautiful, no good or bad in the healing process, Self-acceptance and inclusion of dark in whole, Healing self is healing each other, Vulnerability and authenticity

Show Notes Chapter Markers

Max and Liana continue their conversation and further exploration of what healing means to them. Max shares about creating conditions and circumstances to safely experience emotions, seeing himself for who he is, and accepting it all, especially the dark parts, appreciating beauty in the scars.  They touch on individual and collective healing, the benefits and challenges, and how we can best help each other in the process. Finally,  a topic of authenticity and bravery wraps it up nicely.

Keywords: Shift from not knowing emotions to experiencing them safely, Removing cloud of mystery about self, Scars can be beautiful, no good or bad in the healing process, Self-acceptance and inclusion of dark in whole, Healing self is healing each other, Vulnerability and authenticity

No more cloud of mystery
Another person can't do your healing
Relational and individual healing
World as a reflection of individual wounds
Bravery is being led by the heart